Weigh In record (no journal entry) for 15 February 2019
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84.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1640 kcal
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Fat: 58.47g | Prot: 81.57g | Carbs: 195.67g.
Breakfast: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Danone Fantasia z Truskawkami, Biedronka Ser Gouda, Schulstad Chleb 3 Ziarna. Dinner: Jajko, Fasolka Szparagowa z Bułką Tartą. Snacks/Other: Zott Jogobella Truskawka, Tort, Sok Pomarańczowy, Łosoś, Kiwi, Banan. more...
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steady weight
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Agnes1183's Weight History
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