Weigh In record (no journal entry) for 17 October 2012
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54.4 kg
Lost so far: 7.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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370 kcal
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Fat: 8.10g | Prot: 37.00g | Carbs: 48.00g.
Lunch: Cut Green Beans, Chicken Gravy, Reduced Fat Parmesan Style Grated Topping, Penne Pasta, Lean Beef Stew Meat. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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