Weigh In record (no journal entry) for 17 October 2012
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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639 kcal
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Fat: 18.41g | Prot: 51.23g | Carbs: 69.06g.
Breakfast: crumble, sucre, thé fruit rouges. Lunch: penne, betterave, steack haché. Dinner: légumes, rosti, cuisse de poulet. more...
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Losing 1.8 kg a Week
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