Weigh In record (no journal entry) for 15 February 2019
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85.2 kg
Lost so far: 6.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1297 kcal
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Fat: 46.14g | Prot: 61.91g | Carbs: 162.41g.
Breakfast: Thé sans Sucre, Café, Pain sans Gluten, Bjorg Lait d'amande sans Sucres Ajoutés, Nos Régions Ont du Talent Cancoillotte Nature. Lunch: Charal Bœuf Bourguignon, Saint Eloi Semoule Cuite, Nestlé Grand Chocolat Intense 70%, Café, Haricots Verts, Tomate Cuite. Dinner: Monique Ranou Jambon , St Môret St Môret, Miel, Carrefour Crème Légère et Épaisse 15%, Soupe de Légumes, Crêpes Nature. Snacks/Other: Sojasun Nature Amande, Bjorg Flocons d'avoine 4 Graines et Raisins. more...
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488 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Apple Health - 22 hours and 34 minutes. more...
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Losing 0.7 kg a Week
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Dorine.nicot's Weight History
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