Weigh In record (no journal entry) for 15 February 2019
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96.4 kg
Lost so far: 38.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1858 kcal
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Fat: 90.61g | Prot: 98.57g | Carbs: 154.49g.
Breakfast: AH Halfvolle Melk, Body & Fit Whey Protein Exclusive. Lunch: Van Gilse Schenk Stroop, Bolletje Fries Roggebrood, AH Tijgerbrood Bruin, Jumbo Pindakaas Light, Optimel Drinkyoghurt. Dinner: AH Rijst Dessert, Margarine-Boter Mengsel (60% Maïsolie en 40% Boter), Jumbo Chorizo, AH Verse Worst, AH Zuurkool, AH Aardappelpuree. more...
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Gaining 0.4 kg a Week
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Fanny1965's Weight History
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