Weigh In record (no journal entry) for 15 February 2019
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63.7 kg
Lost so far: 2.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1581 kcal
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Fat: 38.98g | Prot: 40.03g | Carbs: 194.74g.
Breakfast: Arla Skyr Aprikose-Sanddornbeere. Dinner: Fine Life Thai Sweet Chili Sauce, Vivera Krosse Schnitzel - nach Hähnchenart, Aldi Cashewkerne, Iglo Buttergemüse. Snacks/Other: Karlsberg Desperados. more...
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Losing 0.7 kg a Week
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wonnie85's Weight History
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