Weigh In record (no journal entry) for 15 February 2019
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110.6 kg
Lost so far: 49.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1352 kcal
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Fat: 64.38g | Prot: 67.30g | Carbs: 125.00g.
Breakfast: Maggi Texicana Salsa, Popp Eiersalat, Wiesenhof Geflügel Salami, Mehrkornbrot. Dinner: Hengstenberg Sticksi, Gutes Land Handkäse, Zimbo Schinken Zwiebelmettwurst, Wiesenhof Geflügel Salami, Popp Eiersalat, Mehrkornbrot. Snacks/Other: Finn Crisp Original Roggenvollkornknäcke, Ener Bio Walnusskerne. more...
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steady weight
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Elpo3003's Weight History
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