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stayed the same
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68.0 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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1255 kcal
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Fat: 36.11g | Prot: 74.61g | Carbs: 169.34g.
Breakfast: Bananas. Lunch: Chicken Stock, Leeks, Broccoli (Spears, Frozen), White Potatoes (Flesh and Skin), Light Greek Style Honeyed Peach, Plums. Dinner: Soy Sauce (Shoyu), Onions, Mushrooms, Sweet Red Peppers, Noodles, Beef. Snacks/Other: Tangerine. more...
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2158 kcal
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Exercise:
Dance (slow step) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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louisesweetman's Weight History
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