Weigh In record (no journal entry) for 15 February 2019
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132.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1059 kcal
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Fat: 13.94g | Prot: 112.06g | Carbs: 124.34g.
Breakfast: Orangen, Linsensuppe, Zucker, Milbona Quark Magerstufe. Lunch: Qi2 Proteinshake. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Hofgut Pfefferschinken. more...
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Losing 1.4 kg a Week
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Meschugge's Weight History
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