Weigh In record (no journal entry) for 15 February 2019
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47.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1399 kcal
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Fat: 40.98g | Prot: 72.62g | Carbs: 184.80g.
Breakfast: Maître Prunille Pruneaux d'agen, Carrefour Mélange de Céréales, Sojasun Yaourt Nature, Auchan Yaourt aux Fruits Mixés. Lunch: Mangues, Ananas, Tartare Marque Fromage Ail et Fines Herbes Léger , Fleury Michon Blanc de Poulet (40g), Fleury Michon Blanc de Poulet (40g), Auchan Pain de Mie Complet Spécial Sandwich , Crème Fraîche Épaisse, Bette Cuite. Dinner: Tartare Marque Ail et Fines Herbes, Herta Tendre Noix Supérieur , Kiri Kiri, Auchan Yaourt aux Fruits Mixés, Harry's Pain de Mie Complet (86g). more...
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steady weight
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gouverne's Weight History
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