gustinamulyawatii's Journal, 15 Feb 19

uhuy 2mgg 2.5 kg 💕💕
79.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
1277 kcal Fat: 40.48g | Prot: 35.66g | Carbs: 188.82g.   Breakfast: Ayam Goreng, ABC Saus Sambal, Telur Orak-Arik, Bihun (Dimasak), Nasi Putih. Lunch: Telur Ceplok, Nasi Putih. Dinner: Bihun (Dimasak), Nasi Putih. Snacks/Other: Teh Kotak Teh Kotak, Aice Coffee Crispy, Cahkwe. more...
2145 kcal Exercise: Breastfeeding - 2 hours, Hanging Laundry - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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gustinamulyawatii's Weight History


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