Weigh In record (no journal entry) for 09 February 2019
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119.5 kg
Lost so far: 0 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2472 kcal
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Fat: 94.20g | Prot: 76.42g | Carbs: 332.72g.
Breakfast: Макфа Манка, Boiled Egg. Lunch: Лэнд Салат Свекла с Чесноком и Майонезом, ВкусВилл Холодец Мясной. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Beef, Boiled Potato (without Peel). Snacks/Other: Рот Фронт Конфета "Осенний Вальс", Gummy Bears, Apples (Without Skin), Orange, Hazelnuts Filberts, Billa Блины Домашние. more...
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