Weigh In record (no journal entry) for 17 October 2012
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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1406 kcal
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Fat: 35.54g | Prot: 39.89g | Carbs: 249.83g.
Breakfast: Blue Raspberry, Dark Chocolate Peanut Butter Cups Miniatures, Original Country Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added). Lunch: Baked Rice and Corn Puffs - Aged White Cheddar, Kettle Sweet & Salty Popcorn, Sour Patch Watermelon Slices. Dinner: Sizzling Asian Shrimp & Broccoli. more...
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1692 kcal
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Exercise:
Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 3/kph - 4 hours. more...
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Gaining 0.4 kg a Week
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sweetart87's Weight History
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