Weigh In record (no journal entry) for 15 February 2019
|
58.9 kg
Lost so far: 12.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
495 kcal
|
Fat: 28.33g | Prot: 9.79g | Carbs: 50.74g.
Lunch: Тушеные Овощи, Мороженое (Мягкое). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|