Weigh In record (no journal entry) for 14 February 2019
|
79.7 kg
Lost so far: 10.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1242 kcal
|
Fat: 37.81g | Prot: 99.96g | Carbs: 128.76g.
Breakfast: Banana da Terra, Café. Lunch: Ovo Frito, Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Banana da Terra. Snacks/Other: Mel, Kobber Granola de Cereais, Nestlé Iogurte Natural Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RENATO TORRESMO's Weight History
|