Weigh In record (no journal entry) for 15 February 2019
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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545 kcal
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Fat: 36.58g | Prot: 26.68g | Carbs: 27.45g.
Breakfast: Сыр Маасдам, Продукт Алтая Слайсы Пшеничные, Чай, Хе из Языка. Snacks/Other: Сыр Плавленый с Беконом (Томское Молоко), Продукт Алтая Слайсы Пшеничные. more...
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Gaining 0.7 kg a Week
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LesnayaFishka's Weight History
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