cuckoo91's Journal, 14 Feb 19

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Weigh In record (no journal entry) for 14 February 2019

66.2 kg Lost so far: 11.4 kg. Still to go: 6.5 kg. Diet followed: 100%.

View Diet Calendar, 14 February 2019:

1365 kcal

Fat: 60.41g | Prot: 52.12g | Carbs: 149.62g. Breakfast: Banane, Äpfel. Lunch: Risotto, Ofterdinger Bulgur Salat mit Kichererbsen und Kidneybohnen. Dinner: Ofterdinger Bulgur Salat mit Kichererbsen und Kidneybohnen. Snacks/Other: DM Bio Erdnussmus, Layenberger Protein Riegel Cranberry-Cassis. more...

1856 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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cuckoo91's Journal, 14 Feb 19

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