Weigh In record (no journal entry) for 14 February 2019
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62.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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869 kcal
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Fat: 70.80g | Prot: 45.60g | Carbs: 19.10g.
Lunch: Acelga, Nucete Aceitunas Verdes Descarozadas en Salmuera, Huevo, Nueces, Almendras. Dinner: Nucete Aceitunas Verdes Descarozadas en Salmuera, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Nueces, Almendras, Queso Fresco, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), La Serenísima Manteca, Huevo, Harina de Almendras. more...
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1569 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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ClaudiaOlazabal's Weight History
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