Weigh In record (no journal entry) for 14 February 2019
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133 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1247 kcal
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Fat: 30.29g | Prot: 122.85g | Carbs: 118.27g.
Breakfast: Coca-Cola Coca-Cola, Rapsöl, Ja! Pikante Erdnüsse ohne Fett & Öl Geröstet, Chinakohl (Bok-Choy, Pak-Choi), Champignons, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. Dinner: Top Mare Makrelenfilet Geräuchert, Orangen, Zucker, Milbona Quark Magerstufe, Gut & Günstig Lachsschinken, Dinkelvollkornbrot. more...
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Gaining 0.1 kg a Week
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 Comments
wieder dabei ..oje.... diesmal mit Fitnesstudio =) ich muss es schaffen
14 Feb 19 by member: Meschugge
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Meschugge's Weight History
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