Weigh In record (no journal entry) for 14 February 2019
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87.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1543 kcal
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Fat: 115.95g | Prot: 93.27g | Carbs: 35.25g.
Breakfast: Ovo (Inteiro), Ovo, Ovo Cozido. Lunch: Subway Tomate, Abóbora Paulista, Picanha. Snacks/Other: Docina Iogurte Natural Desnatado sem Lactose, Mundo Verde Mix Nuts, First Pasta Integral de Amendoim, Hershey's Chocolate Amargo 60% de Cacau. more...
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Losing 0.7 kg a Week
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gabypimentel's Weight History
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