Weigh In record (no journal entry) for 14 February 2019
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1140 kcal
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Fat: 80.74g | Prot: 69.72g | Carbs: 23.64g.
Breakfast: Ovo Frito sem Gordura, Canastra Queijo Minas Artesanal, Andorinha Azeite de Oliva Extra Virgem. Lunch: Sococo Leite de Coco Tradicional, First Pasta de Amendoim, Cémoi Chocolate 90%, Andorinha Azeite de Oliva Extra Virgem, Imperador Palmito de Açaí em Conserva, Carrefour Filet Saint Peter, Tomates Cereja, Alface de Folha Verde. Dinner: Canastra Queijo Minas Artesanal, Pão Low Carb Marina. Snacks/Other: Bolo de Abóbora com Coco Life Me, Nestlé Leite Ninho. more...
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1846 kcal
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Exercise:
Fitness Training (Workout) - 14 minutes, Resting - 17 hours and 46 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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marinatoledovieira's Weight History
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