Weigh In record (no journal entry) for 14 February 2019
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58 kg
Lost so far: 5.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1359 kcal
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Fat: 36.98g | Prot: 80.25g | Carbs: 168.12g.
Breakfast: Lidl Spéculos, Banane, Delisse Lait Demi Écrémé, Yoplait Panier de Yoplait, Graines de Lin, Ananas, Senseo Café, Graines de Chia Séchées, Baie de Goji. Lunch: Miel, Salade Verte, Semoule Cuite, Viande de Poulet Léger (Grillage), Boulettes de Porc. Dinner: Baguette, Côtelette de Porc Grillée ou Cuite au Four, Monoprix Épinards en Branches Surgelés. Snacks/Other: LU Petit Beurre, Lidl Yaourt à Boire, Lidl Fruits Rouges Surgelés. more...
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Losing 0.6 kg a Week
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simona.tupita's Weight History
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