Weigh In record (no journal entry) for 14 February 2019
|
62.8 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
388 kcal
|
Fat: 4.18g | Prot: 37.24g | Carbs: 52.01g.
Lunch: Bresaola, Pane Bianco, Carote. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexis0611's Weight History
|