Weigh In record (no journal entry) for 14 February 2019
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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630 kcal
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Fat: 25.17g | Prot: 44.00g | Carbs: 59.22g.
Breakfast: Café com Açúcar, Banana Nanica, Ovo Mexido. Lunch: Tilápia (Peixe) (Cozido,em Calor Seco), Abobrinha Refogada, Arroz Branco (Longo, Cozido). more...
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Gaining 0.5 kg a Week
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mariaabacaxi1's Weight History
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