Weigh In record (no journal entry) for 23 January 2014
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2014:
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1065 kcal
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Fat: 53.91g | Prot: 45.67g | Carbs: 98.18g.
Breakfast: Сочень с Творогом, Чай Несладкий, Говяжья Грудинка (Плоская Половина, Оставленно до 0,3 см Жира, Приготовленная, Тушеная), Гречка Отварная. Lunch: Конфеты из Молочного Шоколада. more...
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2509 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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GrozaLissa's Weight History
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