Weigh In record (no journal entry) for 14 February 2019
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105.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1810 kcal
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Fat: 77.32g | Prot: 67.81g | Carbs: 209.57g.
Breakfast: Rührei, Cocktailtomaten. Lunch: Gut & Günstig Sprühsahne, Spritzkuchen, Stadtbäckerei Junge Latte Macchiato. Dinner: Coca-Cola Mezzo Mix (Flasche), Döner Kebab. Snacks/Other: Giotto Giotto. more...
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steady weight
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ilsevonblitzen's Weight History
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