Weigh In record (no journal entry) for 14 February 2019
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66.5 kg
Lost so far: 1.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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707 kcal
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Fat: 15.05g | Prot: 25.18g | Carbs: 123.90g.
Dinner: Ultra Milk Susu UHT Rasa Stroberi, Fried Tofu, Roti, Apple, Lontong Sayur. more...
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Losing 0.7 kg a Week
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duinatha's Weight History
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