Weigh In record (no journal entry) for 14 February 2019
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1132 kcal
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Fat: 81.82g | Prot: 60.28g | Carbs: 41.88g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Frimesa Nata, Dolce Gusto Café Au Lait, Vila Caipira Requeijão de Corte, Pão Low Carb. Lunch: Cenouras, Rural Requeijão Cremoso, Nestlé Creme de Leite, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Repolho, Sadia Mussarela, Vapza Carne Seca. Dinner: Abobrinha, Sadia Mussarela, Calabresa, Bacon, Pomarola Molho de Tomate Tradicional. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Qualitá Nozes sem Casca, Bolo Low Carb, Café. more...
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Losing 0.1 kg a Week
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Crisfarma13's Weight History
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