Weigh In record (no journal entry) for 14 February 2019
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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853 kcal
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Fat: 24.40g | Prot: 21.64g | Carbs: 126.82g.
Lunch: Ail Haché, Ducros Curry Poudre, Sauce de Soja, Tomates, Paul's Finest Quinoa Précuit. Dinner: La Potagère Mouliné de Légumes Verts Bio, Épi d'or Croûtons Saveur Ail. Snacks/Other: Minute Maid Jus d'orange (Canette), Lidl Éclair à la Vanille. more...
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Losing 0.7 kg a Week
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BoulemiNon 💪's Weight History
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