Weigh In record (no journal entry) for 14 February 2019
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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917 kcal
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Fat: 26.84g | Prot: 44.12g | Carbs: 130.50g.
Breakfast: Suco Detox. Lunch: Arroz Branco (Cozido), Feijoada. more...
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Losing 4.9 kg a Week
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najarafit's Weight History
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