najarafit's Journal, 14 Feb 19

Weigh In record (no journal entry) for 14 February 2019
65.9 kg Lost so far: 2.1 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:
917 kcal Fat: 26.84g | Prot: 44.12g | Carbs: 130.50g.   Breakfast: Suco Detox. Lunch: Arroz Branco (Cozido), Feijoada. more...
Losing 4.9 kg a Week

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najarafit's Weight History


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