Weigh In record (no journal entry) for 14 February 2019
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1212 kcal
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Fat: 32.23g | Prot: 70.42g | Carbs: 163.12g.
Breakfast: Sbelt Yogurt Descremado con Piña y Linaza , Angel Cereal Integral con Pasas. Lunch: Unión Tostadas Integrales, Tomates Cherry, Alverjas Cocidas (Frescas), Pechuga de Pollo, Brócoli, Arroz Integral. Dinner: Alverjas Cocidas (Frescas), Brócoli Cocido (Fresco), Alitas de Pollo, Arroz Blanco. Snacks/Other: Galletas de Soda, Almendras, Almendras. more...
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Losing 2.8 kg a Week
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stephaniayepez's Weight History
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