Weigh In record (no journal entry) for 14 February 2019
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83.8 kg
Lost so far: 12.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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847 kcal
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Fat: 39.60g | Prot: 51.66g | Carbs: 71.91g.
Breakfast: Запеканка ПП, Сыр Чеддер, Finn Crisp Ржаные Сухарики, Комплекс Клетчатки Kletonika. Lunch: Приготовленные Мидии, Коричневый Рис. Dinner: Сыр Чеддер, Спирулина, Апельсины Навел, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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