Weigh In record (no journal entry) for 14 February 2019
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54.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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310 kcal
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Fat: 2.81g | Prot: 11.74g | Carbs: 61.81g.
Breakfast: Каждый День Гречка Отварная, Хлеб Бородинский, Огурец (с Кожурой). Lunch: Огурец (с Кожурой), Каждый День Гречка Отварная. more...
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Losing 0.7 kg a Week
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