Weigh In record (no journal entry) for 14 February 2019
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57.9 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1027 kcal
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Fat: 43.49g | Prot: 75.99g | Carbs: 119.36g.
Breakfast: Vita Творог 5%, Образ Жизни Рисовая Мука, Яйцо (Целое). Lunch: Янтарь Сыр Колбасный, Яйцо, Семь Печей Хлеб Купеческий . Dinner: Ого Отруби Ржаные, Домик в деревне Кефир 2,5%. Snacks/Other: Красный Октябрь Шоколад Аленка, Магнит Апельсин, Мандарины. more...
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Losing 0.4 kg a Week
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sozarukovaolya's Weight History
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