Weigh In record (no journal entry) for 14 February 2019
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73.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1698 kcal
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Fat: 42.62g | Prot: 59.14g | Carbs: 182.94g.
Breakfast: Gut & Günstig Edel Salami, Milfina Butter, Gekochtes Ei, Edeka Bio Kürbiskernbrötchen. Lunch: Orangen, Döner Kebab, Ayyo Ayran. Dinner: Paulaner Weißbier Naturtrüb, Krombacher Radler Alkoholfrei. more...
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Losing 2.1 kg a Week
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MasterP12345's Weight History
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