Weigh In record (no journal entry) for 14 February 2019
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49.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2211 kcal
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Fat: 92.20g | Prot: 123.93g | Carbs: 213.60g.
Breakfast: Belbake Bio Mąka Pszenna Pełnoziarnista, Mroźna Kraina Maliny Mrożone, Piątnica Mleko Wiejskie bez Laktozy, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Banan, Jajko, McEnnedy Syrop Klonowy. Lunch: Mandarynki, Marchewki, Galbani Mozzarella, Biedronka Ciasto Francuskie, Tesco Filet z Piersi Kurczaka, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Mroźna Kraina Mieszanka Chińska. Dinner: Mielona Wołowina (90% Chudego Mięsa / 10% Tłuszczu), Morliny Boczek Wędzony, Biedronka Parmigiano Reggiano, Barilla Makaron Spaghetti N.5. Snacks/Other: Trec Whey 100, Lidl Maliny Mrożone, Biedronka Jogurt Naturalny Gobio. more...
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Losing 1.4 kg a Week
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panizetka's Weight History
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