Weigh In record (no journal entry) for 14 February 2019
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85.3 kg
Lost so far: 21.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1795 kcal
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Fat: 70.18g | Prot: 82.61g | Carbs: 200.53g.
Breakfast: Milkana Schmelzkäse Kräuter, Lidl Kartoffelbrot, Lidl Rosenbrötchen, Lidl Eiweißbrötchen, Ja! Gouda Holland Jung, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten. Lunch: Frikadellenbrötchen. Snacks/Other: Granny Smith Äpfel, Banane, Giotto Giotto. more...
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Gaining 2.8 kg a Week
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haseeins's Weight History
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