Weigh In record (no journal entry) for 14 February 2019
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56.6 kg
Lost so far: 6.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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528 kcal
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Fat: 21.11g | Prot: 42.80g | Carbs: 39.01g.
Lunch: Nasi Putih, Nasi Putih, Dua Kelinci Kacang Rasa Bawang , Tempeh (Cooked) , Cooked Fish. Dinner: Fried Rice. more...
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Losing 1.1 kg a Week
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mommyriga's Weight History
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