Weigh In record (no journal entry) for 14 February 2019
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57.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1351 kcal
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Fat: 67.24g | Prot: 76.30g | Carbs: 100.75g.
Breakfast: Biedronka Mleko bez Laktozy, Mister Choc Masło Orzechowe z Kawałkami Orzechów, Banan, OstroVit WPC80.EU, Bakalland Wiórki Kokosowe, Targroch Olej Kokosowy Nierafinowany, Białko Jaja Kurzego. Lunch: Salad Story Green Goddess (Mała), Salad Story Sałatka Wege Miska (Mała). Snacks/Other: Costa Viva Vanilla Light Cafe Latte. more...
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1521 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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marle_na's Weight History
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