Weigh In record (no journal entry) for 14 February 2019
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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867 kcal
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Fat: 25.48g | Prot: 60.89g | Carbs: 96.22g.
Breakfast: Conserves de Confiture, Krisprolls Briochée, Café. Lunch: E.Leclerc Pavé de Saumon, Danone Yaourt Nature, L'Italie des Pâtes Perles au Jambon Cru. Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Marque Repère Haricots Verts Extra Fins, Herta Jambon Blanc -25% de Sel. more...
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Losing 7 kg a Week
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lulu et iuka's Weight History
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