Weigh In record (no journal entry) for 14 February 2019
|
84.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1937 kcal
|
Fat: 81.52g | Prot: 88.67g | Carbs: 203.35g.
Breakfast: Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna), Biedronka Ser Gouda, Salami, Schulstad Chleb 3 Ziarna. Dinner: Danone Serek Danio Waniliowy, Zwykły Cieńki Naleśnik. Snacks/Other: Zott Jogobella 0% Truskawka, Pastani Makaron z Pszenicy Durum, Schulstad Chleb 3 Ziarna, Jajecznica, Sokołów Parówki z Szynki (2), Pomarańcze (ze Skórką), Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes1183's Weight History
|