Weigh In record (no journal entry) for 14 February 2019
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74.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1705 kcal
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Fat: 78.65g | Prot: 52.72g | Carbs: 188.52g.
Breakfast: Miel, Les Croisés Mini Beurre, Thé Vert, Confitures et Conserves, Cracotte Cracotte au Froment. Lunch: Sauce Béarnaise, Riz Basmati (Cuit), Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Marque Repère Calamars à la Romaine. Dinner: Del Monte Litchis au Sirop, La Laitière Crème aux Oeufs sur Lit de Caramel, Bonduelle Purée Délice Trio Vert, Le Gaulois Cordon Bleu de Poulet. Snacks/Other: Milka Chocolat au Lait. more...
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Losing 1.1 kg a Week
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Stefie73's Weight History
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