Weigh In record (no journal entry) for 14 February 2019
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49.5 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1624 kcal
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Fat: 25.95g | Prot: 103.72g | Carbs: 260.30g.
Breakfast: Orangen, Aldi Haferflocken, Heidelbeeren, Cantaloupe Melonen, Erdbeeren, Himbeeren. Lunch: Orangen, Brokkoli, Zucchini, Pellkartoffeln, Lauchzwiebeln, Hähnchenbrustfilet, DM Bio Kokosöl, REWE Beste Wahl Braune Champignons. Dinner: Roggenvollkornbrot, Gekochtes Ei, Essiggurken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Gurke (Geschält), Roggenvollkornbrot, Herta Finesse Putenbrust Raffiniert Gegrillt. Snacks/Other: Pomelo, Haribo Frösche, Gartenkrone Party-Oliven, Heidelbeeren, Himbeeren, Erdbeeren, Galiamelone, Tomaten, McDonald's Cappuccino (Small). more...
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Losing 1.8 kg a Week
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Theresia.F's Weight History
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