Weigh In record (no journal entry) for 14 February 2019
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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296 kcal
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Fat: 15.00g | Prot: 19.25g | Carbs: 21.97g.
Breakfast: Tatlı Kırmızı Biber, Sıcak Suda Pişirilmiş Yumurta, Maydanoz. Lunch: Sıcak Suda Pişirilmiş Yumurta. Snacks/Other: Yeşil Elma. more...
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Gaining 1.6 kg a Week
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aysee999's Weight History
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