Weigh In record (no journal entry) for 14 February 2019
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63.8 kg
Lost so far: 2.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1378 kcal
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Fat: 63.39g | Prot: 50.50g | Carbs: 149.43g.
Lunch: Leerdammer Leger, Bio Primo Vollkorn Knäckebrot Käse & Kürbiskern, Meggle Kräuterbutter, Zwiebeln, Milram Frühlingsquark Activ. Dinner: Bratwurst, Alnatura Hafercreme Cuisine, Aldi Schinkenwürfel, Zwiebeln, Pastinaken, Kartoffeln, Sellerie, Möhren. more...
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Losing 0.4 kg a Week
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wonnie85's Weight History
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