Weigh In record (no journal entry) for 14 February 2019
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74.1 kg
Lost so far: 5.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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323 kcal
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Fat: 16.11g | Prot: 15.77g | Carbs: 26.61g.
Breakfast: Gekochtes Ei, Leerdammer Leger, Butter, Norma Fit & Vital Mehrkornbrot. more...
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Losing 1.4 kg a Week
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traudele1961's Weight History
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