Weigh In record (no journal entry) for 16 October 2012
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85.6 kg
Lost so far: 46.8 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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410 kcal
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Fat: 22.00g | Prot: 10.00g | Carbs: 44.00g.
Lunch: Deep Dish Cheesy Ham & Potato. more...
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Gaining 0.3 kg a Week
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Dennis58's Weight History
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