Weigh In record (no journal entry) for 14 February 2019
|
59.7 kg
Lost so far: 11.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
715 kcal
|
Fat: 32.02g | Prot: 14.20g | Carbs: 97.44g.
Lunch: Тушеные Овощи. Dinner: Помело, Тушеные Овощи. Snacks/Other: Инмарко Торжество Грецкий Орех. more...
|
Losing 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|