Weigh In record (no journal entry) for 14 February 2019
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57.5 kg
Lost so far: 5.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1425 kcal
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Fat: 56.29g | Prot: 109.80g | Carbs: 135.63g.
Breakfast: Грецкие Орехи, Тимоша Козинак Подсолнечный, Тимоша Козинак Кунжутный, Абсолют Уши Свиные Копченые К Пиву, Меридиан Горбуша Горячего Копчения, Хурма, Зеленое Яблоко, Мандарины. more...
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1823 kcal
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Exercise:
Gym - 40 minutes, Elliptical - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 20 minutes. more...
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Gaining 0.8 kg a Week
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Yanochka-KS💫's Weight History
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