Weigh In record (no journal entry) for 14 February 2019
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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501 kcal
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Fat: 24.15g | Prot: 6.38g | Carbs: 69.51g.
Breakfast: Indonesian Fermented Cassava, Avocado. more...
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Losing 0.0 kg a Week
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aripmbohah's Weight History
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